Relaxation Technique: nature slideshow with beautiful music and mountains.

Multisensory therapy is all about doing short, gentle sensory exercises that help the brain. It’s not about repeating things over and over for hours, hoping that somehow the skill will be acquired. It’s about boosting the parts of the brain that can learn the skill naturally.

In this case, the slideshow is designed for children with autism, Asperger’s, or simply anyone with anxiety issues.

If you struggle to feel serene. If you find that anything will set you off in a bad mood, then you need help regulating Serotonin in your brain.

This exercise is designed to present your brain with the sensory experience your brain needs to “refill” on Serotonin, which is the chemical your brain needs if you want to feel calm and in control.

Please let me know other slideshows you would like to see here. There are so many themes: “Fish”, “Flowers”, “Trees”, “Cats”, etc

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