The simplest solution to relieving stress and exhaustion is having a spa day. You surround yourself with good music, nice scents, and in a less busy environment. Many of Mendability’s protocols act like a spa day for the brain.
Help them feel relief at home instead of crashing and releasing all their tension on the family with a meltdown. 6 steps from the science of environmental enrichment to use at home to build resilience.
Vacation destinations and community outings can provide opportunities for environmental enrichment for a child, with a host of new scents, sights, and textures.
Science shows that silence is good for you. Researchers did experiments with animals and found that exposure to silence prompted cell development in the brain. This article includes some practical suggestions and answers to frequently asked questions.
Looking for worthwhile activities for your autistic child during his free time? Read about the research pointing to the benefits of downtime and unguided discovery.
Anxiety levels and meltdowns in Asperger’s are shown to be linked to abnormalities in brain Serotonin levels. Sensory Enrichment Therapy can help as an autism treatment. Here’s an example of an exercise.
Several recent studies have concluded that children with autism, severely non verbal or partially verbal improve in both cognition and language when exposed to pleasant music, which has great implications for the development of speech therapy. Music also increases their attention and focus.
Some parents see an increase in their child’s anxiety during the summer. It can be exhausting for parents to convince their child that everyday tasks are not the enemy. Studies show that nearly 40% of children and adolescents with autism have clinically elevated levels of anxiety, or at least one anxiety disorder (1). It is no
Dr. Michael Meaney’s research turns the old nature-versus-nurture debate on its head. His work shows that a mother’s touch can trigger genes that shape her child’s stress response.
Tragedy may hit anyone, anywhere at some point in life and this article is about three techniques to help your child with autism recover after a tragedy.