Tag: Relaxation techniques
Science shows that silence is good for you. Researchers did experiments with animals and found that exposure to silence prompted cell development in the brain. This article includes some practical suggestions and answers to frequently asked questions.
Anxiety levels and meltdowns in Asperger’s are shown to be linked to abnormalities in brain Serotonin levels. Sensory Enrichment Therapy can help as an autism treatment. Here’s an example of an exercise.
Reading to a baby or toddler is a very natural and spontaneous activity which parents enjoy as much as the child himself. Sadly, many nonverbal toddlers with autism become nonverbal adults with whom interaction is complicated and sometimes limited. Reading to your nonverbal adult has the same benefits as reading to a young child. It helps
Multisensory therapy is all about doing short, gentle sensory exercises that help the brain. It’s not about repeating things over and over for hours, hoping that somehow the skill will be acquired. It’s about boosting the parts of the brain that can learn the skill naturally. In this case, the slideshow is designed for children
You have heard this from us many times, one of the most effective relaxation techniques for your mind is to listen to soft music while watching something beautiful. My wife commented to me today how convenient she found these slideshows that I have been producing and so it made me want to do another one.