“Yeah, just off these small things, there was a massive difference, just of the first night” This is the whole story… A few weeks ago
In this webinar, we will be going over the factors that affect sleep and some techniques to help ease the bedtime process.
Vacation destinations and community outings can provide opportunities for environmental enrichment for a child, with a host of new scents, sights, and textures.
In addition to the phytonutrients in cherries, they also contain a naturally occurring amount of melatonin. Melatonin is a sleep-regulating hormone that is produced in the brain’s pineal gland.
Here is a useful report on the impact of Sensory Enrichment on children in daycares, conducted in France in the 1990’s and sponsored by Nestlé
What causes sudden changes in the quality of sleep and a few simple techniques to improve the quality of your sleep
Your child used to fall asleep at a regular time in the evening and wake up every morning at the same time. Suddenly, this changes
The following check list can help you observe your child and recognize anxiety. If you recognize with certainty at least five of those traits, you need to help your child: