Is someone in your care finding it difficult to fall asleep? Do they wake up in the middle of the night? Do they wake up in the morning feeling like they did not sleep?
We have a program that can help.
Our 6-week Sensory Enrichment Sleep Program leverages the power of sensory enrichment to facilitate significant brain development and rewiring across key functions involved in the best, deepest sleep, such as hormonal balance, pain management, muscle relaxation, digestion, and sensory processing.
Our program will also include coaching to address everything that needs to work well, so that the best, deepest sleep can happen:
Essential Brain and Hormonal Functions:
- Adequate melatonin production: Essential for regulating sleep-wake cycles.
- Balanced neurotransmitters: Key players like serotonin and GABA affect sleep quality.
- Normal hormone levels: Hormones like cortisol and growth hormone must be balanced.
- Regulation of circadian rhythm: Crucial for maintaining a natural sleep-wake schedule.
- Thermoregulation: Body temperature needs to drop slightly to initiate sleep.
Physical Health and Wellness:
- Healthy respiratory function: Ensures adequate oxygen intake during sleep.
- Relaxation of muscles: Reduces physical stress and discomfort, promoting deeper sleep.
- Healthy pain threshold: Managing pain effectively to prevent sleep disturbances.
- Digestion: Proper digestion timing can affect sleep quality.
- Regular exercise: Promotes physical fatigue and stress reduction, aiding sleep.
Diet and Metabolic Health:
- Adequate nutrition: Essential for overall health and energy balance.
- Metabolism: Impacts energy levels and sleep cycles.
- Nutrient storage and distribution: Affects how the body utilizes energy during sleep.
Regulatory Functions:
- Appetite and thirst regulation: Prevents waking due to hunger or thirst.
- Healthy urinary retention: Reduces disruptions from the need to urinate at night.
Neurological and Sensory Processing:
- Sensory processing: The ability to filter and process sensory information can influence sleep comfort.
- Environmental Conditions: Minimizing sensory disturbances to facilitate uninterrupted sleep.
Program Structure:
- Duration: 6 weeks
- Content: Weekly sensory enrichment protocols that evolve over time to ensure lasting change.
- Support: Ongoing guidance and modifications to cater to individual needs.
Plans Available:
- Basic Plan:
- Access: Full access to all sensory enrichment protocols.
- Support: Bi-weekly live Q&A sessions to help implement the protocols effectively.
- Bonus Plan:
- Features: All the benefits of the Basic Plan plus additional live training and coaching sessions every other week.
- Personalized Feedback: Submit videos of your therapy sessions to receive detailed feedback and customized protocol adjustments from Claudie, the creator of Sensory Enrichment Therapy.
- Advanced Support: Direct coaching to address issues beyond the scope of the sensory protocols.
- Guarantee: Full money-back guarantee if there is no noticeable improvement in sleep quality after the program, providing an assurance of effectiveness and commitment to results.
Goals: Participants will learn how to effectively apply sensory enrichment techniques to improve sleep quality, enhance brain function, and establish a nurturing and supportive environment for sleep.
Who Should Enroll: This program is ideal for caregivers looking to support family members who struggle with sleep issues, specifically those who:
- Can’t fall asleep
- Wake up multiple times during the night
- Wake up feeling as though they have not slept
Disclaimer: Please note that this program is designed to complement, not replace, medical treatment and is not FDA-approved for the treatment of sleep conditions. Participants with serious sleep disorders, such as sleep apnea, are advised to consult healthcare professionals.
